Wednesday: Treadmill; LOG 7
Thursday: Chapman-Jordan loop+; LOG 10
Friday: lift AM + Surry Dam with Tat; LOG 9
Sunday: Long run solo- surry dam plus wheelock KHS loop; LOG 15
I'm glad to have gotten at least 40 miles this week although I was aiming for 50. Being sick usually ruins two weeks of mileage totals. I feel much better now but have a couple races coming up so won't load up on the mileage quite yet. Feel like I'm in a good place for long runs. After the Camusett 25K I will try to add on to the 15 mile long runs- they haven't been too taxing and I feel like I can add on without killing myself. That should put me in good shape for marathon training. Very curious how the 10-miler is going to be this Sunday, especially after a long day at work on my feet scheduled for Saturday. In any case, will either get me excited for or scared for New Bedford. Approaching the 25K as a training run- practice in learning how to pace myself so to speak. Should be fun. This week- more core/strength and maybe hit the trails. It's a process and I love it!