Monday: Spin, Core, Stretch
Tuesday: elliptical, TM, wimpy stretch/core; log 2
Wednesday: walked 5K course to measure
Thursday: TM + 2 circuits, good workout; log 5
Friday: Ran 5K course, some with my nephew at 20 min/mile pace, but then ran it on my own once he was home playing with legos; Log 3
Saturday: Worked 5K, good turnout and great weather, too exhausted to run afterward
Sunday: Some lazy boy distracted me from my race plans and then even from a long run in the woods plan. Cleaned the house and did some yardwork though.
Total: 10 miles
I can't understand why I feel fat and slow. haha It's a process, and I love it.