Monday: South woods with Griffin....DEER FLYS! :(
Tuesday - Friday: 0 miles, but i did lift wednesday at home (simple circuit 2xthru); bad jennie
Saturday: Minivistas with Griffin; Log 6 miles
Sunday: South Woods via Nash with Griffin; Log 7 miles
The deer flys got scared of the cold weather and were gone over the weekend- it was nice to have that weekend on the trails without them. Hot and humid this week and they will be back. Nash trail is my new favorite- very fun rolling, curvey trail - and you can get to south woods without going through the fullam water! Skimpy week I know....it's a process and I love it!