Monday, June 6, 2011

WEEK 22: 20 miles

Monday: South woods with Griffin....DEER FLYS!  :(
Tuesday - Friday: 0 miles, but i did lift wednesday at home (simple circuit 2xthru); bad jennie
Saturday: Minivistas with Griffin; Log 6 miles
Sunday: South Woods via Nash with Griffin; Log 7 miles

The deer flys got scared of the cold weather and were gone over the weekend- it was nice to have that weekend on the trails without them.  Hot and humid this week and they will be back.  Nash trail is my new favorite- very fun rolling, curvey trail - and you can get to south woods without going through the fullam water!  Skimpy week I know....it's a process and I love it!

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