Wednesday, June 1, 2011

WEEK 21: 31 Miles

Monday: South woods (reverse) with Griffin....very dark but fun. LOG 7.
Tuesday: 2 miles + strength. LOG 2
Wednesday: Keene Rail Trail while the boys did their thing on the track.  Nice soak in the stream after.  LOG 10. (50 minutes up/40 minutes back: rough start)
Thursday:  Elliptical + core.
Friday: 0
Saturday: OAB in Rhode Island from Gregs parents house. LOG 7.
Sunday: OAB to hut - trying to get rid of a headache.  It worked.  LOG 5.

Blah week with the heat/humidity creeping in.  I forgot how much it affects me.  Gotta start lifting more regularly too especially since I have no races planned.  It'll be ok to be sore!  It's a process...and I love it.

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