Monday: South woods (reverse) with Griffin....very dark but fun. LOG 7.
Tuesday: 2 miles + strength. LOG 2
Wednesday: Keene Rail Trail while the boys did their thing on the track. Nice soak in the stream after. LOG 10. (50 minutes up/40 minutes back: rough start)
Thursday: Elliptical + core.
Saturday: OAB in Rhode Island from Gregs parents house. LOG 7.
Sunday: OAB to hut - trying to get rid of a headache. It worked. LOG 5.
Blah week with the heat/humidity creeping in. I forgot how much it affects me. Gotta start lifting more regularly too especially since I have no races planned. It'll be ok to be sore! It's a process...and I love it.