Monday, August 22, 2011

WEEK 33: 17 miles

Monday: lifted at home.

Tuesday: no idea

Wednesday:  Whitcomb Rd loop from MRHS with Tat. Core.  LOG 6.

Thursday:  22 minutes in Friedsam with Grif.  LOG 2

Friday:  0

Saturday:  Eastern Ave Loop from KSC 44:30.  LOG 5.

Sunday: Eastern Ave Loop from KSC (bowtie).  LOG 5

Still not following through with my plans to get back in the gym.  Will join the gym at work once classes get going.  Next week will be tough with 12 hour days at work, but we'll see what I can piece together.  It's a process and I love it!

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