Monday: recovery bike for 35 minutes and some core
Tuesday: too busy at work all day to do a thing
Wed- Saturday: SICK; Sinus crap
Sunday: 10 miles in Pisgah with Griffin...pretty warm out.
Oh man, a self-confidence building 21 miler followed by a week of 10 miles and being sick?! How am I supposed to process this? Even today I didn't do anything because I just wasn't motivated and can't quite breath- and have to work all day. Needless to say my confidence took a hit this week. I did have a left hip flexor issue that didn't get better even with the week off, but I don't think it'll be a huge deal yet. I just want to run. Hopefully I can manage a decent week this week and an outstanding one next week! Gotta run in some heat so I'm not so scared of it in Vermont. It's a process, and I love it!