Tues: Lift - DB circuit; 4 mile TM; LOG 4
Wed: Supreme Core (Snow/Freezing Rain halted my attempt for spin class)
Thurs: Pie and Glove 5K; 23:15; LOG 4
Friday: Dann's Blvd OAB at Home; LOG 6
Sat: Great Spin class, 60 minutes!
Sun: Surry Dam with Ramona; LOG 10
Lil Rhody was definitely disappointing but I still wasn't sure what would happen at the Thanksgiving 5K. No racing really takes away any sense of where I am at with things. Greg and I headed over ot the Pie and Glove 5K Thursday morning. Kate came over later- she doesn't get the "getting there an hour early" thing. It was a beautiful day! All 1500 of us lined up on a tiny road full of pot holes and off we went. I went out fast again but only to get around the hairpin turn without being trampled. Then a bunch of people started passing me. I just tried to settle in and see what would happen. First mile was 7:10. I was happy with that and tried to hold on. Theres a section where the leaders go the opposite direction so I got to cheer on Greg...I thought he'd close the gap I saw. I missed the second mile so I am unsure where the decline started but it wasn't terrible. I was off my PR by 30 seconds but at least now feel like I can get back to that and better.
I had a nice run at home on Friday before the drive back and went to an awesome spin class Saturday. I finally got to run with someone on Sunday, Ramona, and we did the Surry OAB for a good 10 miles nice and easy. Sounds like she may be around for some more runs now that biking season is over for her - that's good for me, I get bored on my own all the time!
Pretty fair way to officially start my marathon training - I registered today for Vermont City Marathon and New Bedford HM (March). Now if this headache would go away I could plan the rest of the week! It's a process, and I love it!